Women's Health Concerns
COMMON SYMPTOMS & DIAGNOSES
Painful periods, high cortisol, hormone imbalances, fibroids and cysts, chronic UTI's, disrupted sleep patterns, candida or fungal overgrowth.
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WHAT'S IT ALL ABOUT
Women's health encompasses a complex interplay of hormones and physiological factors that can impact overall well-being. Many individuals experience frustrating symptoms related to hormonal imbalances, affecting various aspects of their daily lives.
I intimately understand the challenges firsthand. For years, I battled excruciatingly painful periods that left me curled up on the bathroom floor, sometimes even fainting from the sheer agony. Conventional gynecologists offered band-aid solutions like birth control pills or even the suggestion of having a baby, but none addressed the root cause of my suffering. Determined to find real answers, I dove deep into research and embraced transformative changes in my diet and lifestyle. This journey taught me the vital importance of holistic healing, recognizing that hormonal imbalances can be triggered by diverse factors like diet, stress, lifestyle choices and environmental toxin exposure.
From personalized strategies like seed cycling to harmonize hormonal fluctuations to optimizing your sleep patterns by syncing with your natural circadian rhythm and implementing practices to soothe your nervous system, my approach is tailored to your unique needs. Additionally, we'll identify potential endocrine disruptors lurking in your skincare, haircare and household products, empowering you to make informed choices that safeguard your well-being.
